Understanding Anxiety & Depression Training
ZoomDo worry, fear, anxiety and uncertainty inhibit your daily life? Do you avoid people or activities that are important to you? Does your mind seem [...]
Do worry, fear, anxiety and uncertainty inhibit your daily life? Do you avoid people or activities that are important to you? Does your mind seem [...]
This course is appropriate for anyone wanting an overview of MHADs including but not limited to people in recovery, peers, MH professionals, community partners, case [...]
Health care providers can help identify persons at risk by carrying out screening programs. However, when screening for suicide risk, it is important to have [...]
Helping individuals explore and resolve ambivalence about behavior change, emphasizing collaboration, and evoking the client’s own motivations. Motivational Interviewing empowers individuals to make self-directed, sustainable [...]
Self-Compassion is about treating yourself with kindness, understanding, and care. Especially in times of personal challenges. Self-Compassion is an important aspect of self-care and overall [...]
QPR trains ordinary people to recognize the warning signs of a suicide crisis and then to question, persuade, and refer someone for help. Presented by [...]
This all-day workshop is filled with eye opening education, lived experience and personal development. Jennifer uses her experience as a domestic violence survivor and her [...]